RSI Risk Calculator
Assess your risk of repetitive strain injury based on your daily habits and current symptoms.
0h12h
0h12h
Prevent RSI before it starts
OptiBreak enforces the regular micro-breaks that can help reduce your risk of RSI. Wrist stretches, posture checks, and movement breaks — all on your Mac.
Easy install. Breaks can't be skipped.macOS 13 Ventura or later