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Student Screen Time Quiz

Answer 8 quick questions to find out how healthy your screen habits are. No wrong answers!

Question 1 of 8

How many hours a day do you spend looking at screens (phone, computer, tablet, TV)?

Ready to take real breaks?

Pro is $2.99 a month or $19.99 a year — every break type, all intervals and your full history. Cancel anytime.

Download on the Mac App StoreEasy install. Breaks can't be skipped.

macOS 13 Ventura or later